September is Alzheimer’s Awareness Month, a time dedicated to raising awareness about one of the most common forms of dementia. Alzheimer’s disease affects 55 million people worldwide, impacting not just those diagnosed but also their families and caregivers. In the early stages of this disease, it is easy to write off symptoms as normal aging and often delays proper diagnosis and medical care by years. If you or a loved one is in your mid-60s or later, it is crucial to be aware of key signs and symptoms. Early detection offers the chance to focus more on healthy lifestyle changes, plan and develop strategies to manage memory loss, and provide the best support possible. Here, we outline critical signs to be aware of and essential takeaways during this awareness month.
Early Signs of Alzheimer’s Disease
Memory Loss
Memory issues, particularly forgetting recently learned information, are often one of the earliest signs of Alzheimer’s. While it’s normal to occasionally forget names or appointments and remember them later, consistent forgetfulness may be a red flag.
Difficulty Performing Familiar Tasks
People with Alzheimer’s may find it challenging to complete everyday tasks they once did with ease. For instance, they might struggle to manage finances, follow a recipe, or even remember the rules of a game they’ve played for years.
Confusion with Time and Place
Losing track of dates, seasons, or the passage of time is common in individuals with Alzheimer’s. They may also forget where they are or how they got there. For caregivers, this might appear as your loved one becoming disoriented in familiar places.
Wordfinding Issues
Alzheimer’s can affect one’s ability to follow or join a conversation. People may stop in the middle of a conversation and have no idea how to continue or struggle to find the right word for something.
Misplacing Things
Everyone misplaces things occasionally, but someone with Alzheimer’s may place objects in unusual places (like putting the car keys in the fridge) and be unable to retrace their steps to find them.
Poor Judgement
Those with Alzheimer’s may experience lapses in judgement or decision-making. This could manifest as giving away large sums of money to telemarketers or neglecting personal hygiene.
Withdrawal from Work or Social Activities
Someone with Alzheimer’s might start to avoid work, social activities, or hobbies they once enjoyed. This could be because they are having trouble remembering how to engage or are embarrassed by the changes in their abilities.
Mood and Personality Changes
Mood swings, increased anxiety, suspicion, or depression are also common in people with Alzheimer’s, particularly as they become aware of the changes happening to them.
Big Takeaways for Caregivers and those with Alzheimer’s Disease
Get an Accurate Diagnosis Early
If you notice any of the signs listed above, it is essential to consult a healthcare professional for an accurate diagnosis. Many causes of dementia-like symptoms exist, and early and accurate detection allows for better management and treatment options.
Increase Your Knowledge
Understanding the progression of Alzheimer’s can help you know what to expect and how to adapt your care strategies. As the disease progresses, your loved one’s needs will change, and it’s essential to stay informed so you can offer the best care possible.
Avoid Pitfalls as Caregivers
Caring for someone with Alzheimer’s can be physically and emotionally taxing. As a caregiver, taking breaks, asking for help when needed, and finding time for self-care is important. Burnout is common, and your ability to provide care is directly tied to your well-being.
Use Support Networks
You are not alone in this journey. Support groups for Alzheimer’s caregivers, whether online or in-person, can provide a safe space to share your experiences, gain advice, and seek emotional support. Additionally, organizations like the Alzheimer’s Association offer resources, educational materials, and helplines to assist caregivers.
Plan for the Future
As Alzheimer’s is a progressive disease, planning for the future is crucial. This can involve discussing legal, financial, and care preferences with your loved one while they can still participate in decision-making. Establishing plans for long-term care and creating a support system of family members or professionals will help ensure that your loved one receives consistent care as the disease advances.
Alzheimer’s is a challenging disease, but awareness and education can make a significant difference in the lives of those affected. During Alzheimer’s Month, take the opportunity to learn more about the condition, recognize the early signs, and seek support if you are a caregiver. The journey may be challenging, but with the right resources and community, you can provide the care and compassion your loved one needs.
Additional Resources
Alzheimer’s Association offers comprehensive information on Alzheimer’s, caregiving tips, and access to support groups.
National Institute on Aging provides research-based articles on Alzheimer’s disease and aging.